Offerings by Know Mommy

Offerings from Know Mommy
&
Areas of Specialty

Pregnancy

Birth

Postpartum

Breastfeeding

Mental Health

Gut Health

Pain Management

 Conscious Parenting

Neurodiversity

 Maternal Health

Kids Health

Healthy Living

Essential Oils

 Cannabis
 

Work personally with Know Mommy Founder, Janelle Johngrass, who specializes in helping women feel empowered in how they care for themselves, their family and their homes. 

Through trusted holistic science-based information, deep interpersonal work and connecting you to your inner wisdom, Janelle helps you prepare for what you want and achieve your goals by offering individualized solutions, tools and resources that support genuine and lasting lifestyle changes, improving health and overall well-being.

A women’s only membership community designed to empower Mothers.

The Nest is a community for mindful mamas to find REAL information, REAL advice, and Real community. It is a place to feel connected and supported and discuss topics important to you.

Come connect, find community, make friendships and feel supported in The Nest. 

Let’s get back to our roots and create generational wellness together! 

Know Mommy prides itself on providing a wide variety of educational events and social opportunities for women to connect with other Mothers, Educators, Coaches and Inspirational Leaders.

Through in-person and online experiences Know Mommy helps you feel connected, supported and informed.

Health starts in the home!