Category: Lifestyle
Support Your Mental Health
Gluten-Free Blueberry Muffins
Energizing Morning Drink
I know it can be tempting to wake up and go straight to caffeine but studies show that drinking coffee too soon after rising decreases…
Healthcare: 7 Things to Know
Healthcare and prescription drug costs continue to rise at the fastest rates in history. The U.S. spends nearly $2 Trillion on healthcare annually ($4 trillion…
Homemade Sun Soothing Spray
Beat the Heat and Get Outside! Getting outside in the sun is a great way to uplift mood and spend time as a family, …
No Bake Cookies
Baby Reflexology
I think everyone agrees that baby feet are cute! But did you know they can be a secret weapon to helping them when they are…