Smoothies are a great way to pack in nutrients and fuel your cells.
Here’s a smoothie my family loves and I hope you enjoy it too.

Ingredients:

• 1 banana
• 2 handfuls of frozen blueberries
• 2 large carrots cut up
• 1 cup frozen cauliflower rice
• 1 cup organic almond milk
• 2 cup of spring water

Directions:

• Add all ingredients into a blender
• Blend on high for 1-2 minutes

Enjoy!

*If the smoothie is to thick just add more water until you reach the consistency you like.